Tag: #healthyfood

The Best Sugar Substitute That Can Be Consumed
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The Best Sugar Substitute That Can Be Consumed

Nidhi Sharma - Jan 27, 2021

Sugar items are stuff that many people enjoy and like to consume regularly. The craving for sugar items is so strong that many people aren't able to…

What is Pilates and Why You Should Do It
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What is Pilates and Why You Should Do It

Nidhi Sharma - Jan 21, 2021

Pilates is basically a fitness routine that aims to strengthen your muscles and increase your flexibility. This routine targets your core body by engaging you in a…

What is Dry Fasting and How Useful Is It? | Benefits Of Dry Fasting
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What is Dry Fasting and How Useful Is It? | Benefits Of Dry Fasting

Nidhi Sharma - Jan 21, 2021

Many people have the habit of practicing dry fasting in order to reduce weight. Some people employ an exercise schedule to reduce weight and some go and…

PEANUT CURD-World Healthiest Curd
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PEANUT CURD-World Healthiest Curd

Nidhi Sharma - Nov 20, 2020

In this modern era, everyone is trying their best to maintain a healthy lifestyle but in most of the cases, it can be seen that the majority…

7 Best Foods For Winters
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7 Best Foods For Winters

Nidhi Sharma - Nov 09, 2020

Winters are about to start and in this coolest season, one thing needs to remember all the time and is to take care of your body and…

How Vegetarian Foods are Different From Vegan Foods
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How Vegetarian Foods are Different From Vegan Foods

Nidhi Sharma - Nov 05, 2020

In present times the population is focused on plant nutrition and a large number of people are leaving the non-veg and adopting vegetarian foods. It can be…

Take Care Of Your Heart!
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Take Care Of Your Heart!

Sampada Dengale - Oct 01, 2020

In this rushing lifestyle, many of us ignore their health. One of the major health problems in adults is cardiovascular diseases. In the world, an estimated 17…

Few Healthful Citrus Fruits You Can Find in The Supermarket
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Few Healthful Citrus Fruits You Can Find in The Supermarket

Bhavana Eagala - Sep 26, 2020

Fruits, which are an excellent source of essential vitamins and minerals, are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Especially,…

Organic Home Grown Foods-Benefits
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Organic Home Grown Foods-Benefits

Bhavana Eagala - Sep 24, 2020

The way food is grown can have a major effect on not only our physical health but also mental health. Moreover, during the times like COVID 19,…