Tag: #mentalhealth

How To Maintain A Proper Work-Life Balance
Career
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Career
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How To Maintain A Proper Work-Life Balance

Nidhi Sharma - Jan 29, 2021

The virtual office schedule is becoming stressful for many people. Staring at the screen all day long without any breaks can lead to you being mentally exhausted…

How You Can Improve Your Mental Health?
Life Style
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Life Style
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How You Can Improve Your Mental Health?

Nidhi Sharma - Jan 18, 2021

Being mentally healthy is a must for every person. Mental health usually refers to emotional, social, and psychological well-being. A person's mental well being also determines various…

Never Underestimate The Influence Of Diet On Brain
Life Style
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Life Style
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Never Underestimate The Influence Of Diet On Brain

Manas Thakker - Nov 19, 2020

Lately, a lot has been talked about the effect of food and diet on our physical health. A lot of scientists have done some excellent research on this topic and…

10 Ways In Which Meditation Can Change Our Lives
Life Style
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Life Style
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10 Ways In Which Meditation Can Change Our Lives

Kaushik Bharaddwaj - Nov 06, 2020

INTRODUCTION We all know today's world is competitive. Everyone is busy doing something whether it is study or job or business or sport or anything else. Everyone…

5 Ways To Know About Yourself
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Life Style
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5 Ways To Know About Yourself

Nidhi Sharma - Nov 04, 2020

There are so much hectic around ourselves, people are extremely busy in searching, solving, and creating problems. Most of the population in exactly has no interest in…

Physical Exercise An Important Part Of Health
Life Style
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Life Style
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Physical Exercise An Important Part Of Health

Sampada Dengale - Oct 19, 2020

According to Ayurveda, there are 6 doctors who can keep you healthy that are, sunlight, Exercise, clean and cold water, a balanced diet, fresh air, proper rest. In…