Having a big and heavy meal is a common thing, especially when you are with your friends or having a get-together. You end up eating so much…

Americans love pizza whether it's at their favorite restaurant or at the kitchen table. Each week about 100 million Americans take a bite out of their favorite…

Many people have the habit of practicing dry fasting in order to reduce weight. Some people employ an exercise schedule to reduce weight and some go and…

We usually relate climate change with the gradual and drastic changes in the environment due to the increasing temperature. But not many people are aware of the…

Wondering about what the title is saying? Actually me too, but the fact is that I am going to share something interesting over here to try for…

Fruits, which are an excellent source of essential vitamins and minerals, are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Especially,…

The way food is grown can have a major effect on not only our physical health but also mental health. Moreover, during the times like COVID 19,…