Tag: #healthyliving

Early Morning Routine – A Trick To Stay Energetic All Day
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Early Morning Routine – A Trick To Stay Energetic All Day

Manas Thakker - Dec 14, 2020

Time isn't the main thing, an early morning routine is. This phrase was wisely coined by Miles Davis, quite a few time ago. This phrase can be…

How To Acquire A Healthy Lifestyle
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How To Acquire A Healthy Lifestyle

Kaushik Bharaddwaj - Dec 12, 2020

INTRODUCTION Everyone wants a disease-free life. But today everybody has acquired by some diseases due to lack of nutrition in food, lack of physical fitness, etc. But…

Yoga – An Art which has Several Benefits
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Yoga – An Art which has Several Benefits

Nidhi Sharma - Nov 20, 2020

An ancient Indian art, yoga has truly become popular around the globe. Yoga is defined by many as a method of training wherein you have to maintain…

Never Underestimate The Influence Of Diet On Brain
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Never Underestimate The Influence Of Diet On Brain

Manas Thakker - Nov 19, 2020

Lately, a lot has been talked about the effect of food and diet on our physical health. A lot of scientists have done some excellent research on this topic and…

Home Remedies that Most of Us Should Know
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Home Remedies that Most of Us Should Know

Nidhi Sharma - Nov 17, 2020

There are many things present in our houses that have several advantages. These things can be a day to day stuff which goes unnoticed on some days…

Exercise Myths that Most of Us Don’t Know
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Exercise Myths that Most of Us Don’t Know

Nidhi Sharma - Nov 13, 2020

Being a gym freak or an exercise freak might look cool to many people. Although exercising is considered good for health, some people have some misconceptions in…

Science Behind Fasting
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Science Behind Fasting

Sampada Dengale - Nov 03, 2020

Fasting diets on auspicious days are very common in India for long period. But is it important to fast sometimes if you don't believe in all the…