Tag: #healthylifestyle

Detoxifying Yourself after a Heavy Meal
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Life Style
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Detoxifying Yourself after a Heavy Meal

Aditya Mahesh - Jan 22, 2021

Having a big and heavy meal is a common thing, especially when you are with your friends or having a get-together. You end up eating so much…

What is Pilates and Why You Should Do It
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Life Style
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What is Pilates and Why You Should Do It

Aditya Mahesh - Jan 21, 2021

Pilates is basically a fitness routine that aims to strengthen your muscles and increase your flexibility. This routine targets your core body by engaging you in a…

What is Dry Fasting and How Useful Is It? | Benefits Of Dry Fasting
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Life Style
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What is Dry Fasting and How Useful Is It? | Benefits Of Dry Fasting

Aditya Mahesh - Jan 21, 2021

Many people have the habit of practicing dry fasting in order to reduce weight. Some people employ an exercise schedule to reduce weight and some go and…

How You Can Improve Your Mental Health?
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Life Style
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How You Can Improve Your Mental Health?

Aditya Mahesh - Jan 18, 2021

Being mentally healthy is a must for every person. Mental health usually refers to emotional, social, and psychological well-being. A person's mental well being also determines various…

How To Acquire A Healthy Lifestyle
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How To Acquire A Healthy Lifestyle

Kaushik Bharaddwaj - Dec 12, 2020

INTRODUCTION Everyone wants a disease-free life. But today everybody has acquired by some diseases due to lack of nutrition in food, lack of physical fitness, etc. But…

7 Best Foods For Winters
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Life Style
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7 Best Foods For Winters

Divya Sen - Nov 09, 2020

Winters are about to start and in this coolest season, one thing needs to remember all the time and is to take care of your body and…

Impacts Of Physical Fitness On Our Lives
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Life Style
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Impacts Of Physical Fitness On Our Lives

Kaushik Bharaddwaj - Nov 07, 2020

INTRODUCTION We all know today what food we are eating that is not fresh and not so benefitted for our health. But we cannot do anything because…

SOOTHING BENEFITS OF ALOE VERA
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SOOTHING BENEFITS OF ALOE VERA

Divya Sen - Oct 15, 2020

Beauty is something that every individual wish to have it, although all people are beautiful and the more important thing which matters most is the internal beauty.…

Banana Bread-A Perfect Snack For Tea Time
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Banana Bread-A Perfect Snack For Tea Time

Divya Sen - Oct 09, 2020

There is a very famous tagline related to food as "The way to go to one's heart passes through his stomach" and this is fully verified in…

Yes! There Is Need To Plant Trees
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Yes! There Is Need To Plant Trees

Sampada Dengale - Oct 06, 2020

Our basic needs are food, clothes, shelter as well as education as a human being and nothing can be completed without plants. We are humans but forgetting…